KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

182\\ Overwhelmed with Where to Begin with Food and Diets? 4 Tips to Simplify Weight Loss

If you feel confused by food to the point where you want to give up on diets altogether, you’re not alone. In this episode, we’re diving into breaking out of diet confusion and  uncovering what might be keeping you from making weight loss incredibly simple—including a few pointers you may not expect.
We’ll cover:🚨 Why you continue to feel overwhelmed by what to eat (hint: It’s not your fault!)🔎 Four simple steps to avoid another fad diet💡 A fresh perspective that could be the missing piece in your journey
If you’re tired of wasting time, energy and thoughts on food and the scale, then this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Join our upcoming Christian weight loss boot camp! We start April 28-30, 2025. Sign up here to be a part of FIT, FUELED, FREE! https://kelseywickenhauser.myflodesk.com/fffapril2025🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

181\\ This Busy Mom Went from Yo-Yo Dieting to Simple, Sustainable Weight Loss: Joy's Breakthrough Story

If you’ve tried all the diets… Weight Watchers, Paleo, Whole 30, and more, and you’re feeling frustrated by the diet rollercoaster, you’re not alone. In this episode, we’re diving into Joy’s story of finally breaking free from yo-yo dieting and embracing a simple, sustainable weight loss method that she can use as a busy, working mom. 
We’ll cover:🚨 How to let go of counting macros and calories, and embrace a simpler way🔎 How inviting God into the weight loss journey changes your perspective💡 How community can transform your journey to make weight loss last
If you’re ready for the simplest way to lose weight for good, with Christ at the center of it all, this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 JOIN THE UPCOMING CHRISTIAN WEIGHT LOSS BOOT CAMP: Fit, Fueled, Freehttps://kelseywickenhauser.myflodesk.com/fffapril2025🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
www.kelseywickenhauser.com/join
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

180\\ Don't Wait! Why You Need to Start Your Summer Weight Loss Goals Today!

If you’re ready to shift into weight loss mode and shed some pounds before summer, you’re not alone. In this episode, we’re diving into why you need to start your summer weight loss goals today, and getting you excited for what is possible in the next several weeks.
We’ll cover:🚨 Why you should not wait another minute to get started on your health goals🔎 Why you should not fear the weight you may have already gained this year💡 A fresh perspective on being grateful for exactly where you’re at in your journey
If you need a kick in the pants and also want to invite God into the weight loss journey, this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 FREE WEIGHT LOSS BOOT CAMP! Fit, Fueled, Free starts on April 28, 2025. Sign up here:🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

179\\ What if Our Churches Looked Truly Healthy Inside?

Have you considered how our churches focus so much on healing spiritually and emotionally, but often leave out the physical aspect of healing? In this episode, we’re diving into considering the impact of having a truly healthy Church, inside and out. We’ll also uncover what you can do to make a lasting impact on those in your home but also inside your church community.
We’ll cover:🚨 What churches often neglect when it comes to holistic healing🔎 The hidden connection between physical and spiritual health💡 A fresh perspective that could be the missing piece in your evangelism
If you’re ready to lose weight for the last time and influence those around you to get well too, then this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Join our next free weight loss boot camp! Fit, Fueled, Free starts April 28, 2025.Make sure to reserve your spot here: https://kelseywickenhauser.myflodesk.com/fffapril2025
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

178\\ Unpopular Opinion: You Need to Struggle Now to Succeed Later

If you’re ready to stop with the man-made diet solutions and learn how to truly heal from the struggle with weight, you’re in good company. In this episode, we’re diving into why you need to embrace a bit of a struggle now so you can ultimately overcome the battle with the scale, all while uncovering what might be keeping you achieving freedom—and the unexpected pathways to get you there.
We’ll cover:🚨 The three areas of struggle you need to embrace if you want to stop dieting and start living🔎 Encouragement to help you break free from all or nothing mindsets around diets💡 A fresh perspective that will encourage you to keep going when you hit a weight loss plateau
If you’re tired of starting the latest trendy diet, only to end up where you started… confused about food, frustrated with the scale and unsure where to go next… this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Kingdom Fit Insider: Weekly encouragement with real food recipes, meal prep hacks, Kingdom mindset shifts for weight loss, and more: https://kelseywickenhauser.myflodesk.com/kingdomfitinsider
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
http://kelseywickenhauser.com/join
 
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

177\\ Struggling to Balance Self Care with Family life? Be Encouraged with This 4 Step Process

If you’re feelings stuck and frustrated that you never have time for yourself, let alone doing something that fuels your soul, you’re not alone. In this episode, we’re diving into  how to balance self care with family life in a simple 4-step process.
We’ll cover:🚨 How to create the self care plan you really want🔎 Time management to make sure self care fits into your schedule💡 How to talk to your family about your needs 
If you're tired of always pouring out and never feeling refreshed, then this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code SPRING2025 for $200 off access to Fit Moms Academy at checkout!)
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

176\\ 10 Reasons a Christian Weight Loss Program is the Best Way to Get Healthy (Plus FLASH SALE this week only!)

Are you ready to start a weight loss program this spring, but aren’t sure which direction to go? Should you take your friend’s advice and go for the latest fads like counting macros, Optavia, or carnivore? What if, instead, you considered a Christian weight loss approach. In this episode, we’re diving into 10 reasons to consider a Christian weight loss program instead of another fad diet, so that you can ultimately break free and get off the diet rollercoaster.
We’ll cover:🚨 The biggest gaps in most conventional diet programs🔎 The hidden connection between your faith and your weight loss💡 A fresh perspective that could be the missing piece in your health journey
If you’re tired of the battle with the scale and you’re ready to invite God in so you can heal, this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
THIS WEEK ONLY! Spring Flash Sale into Fit Moms Academy!🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code SPRING2025 for 20% off access to Fit Moms Academy at checkout!)
http://www.kelseywickenhauser.com/join
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

175\\ Five Super Simple Ways to Get in Shape this Spring, Even if You've Failed 100x in the Past

Maybe you missed your New Year’s health goals, and you’re feeling frustrated that you didn’t start 2 months ago. Be encouraged!  In this episode, we’re diving a simple plan for spring to jumpstart your health goals and get in shape, even if you’ve failed 100 times in the past.  Let’s uncover what may be keeping you stuck in diet culture and help you get excited to take control of your health this spring!
We’ll cover:🚨 5 simple steps to lose weight fast🔎 How to make fitness fun and how to stay motivated all season long💡 The missing component to sticking with your goals this year
If you’re tired of constantly worrying about your weight, and want to springboard your progress today, this episode is for you!
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community: www.kelseywickenhauser.com/kfm
 
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

174\\ The Fastest Way to Lose Weight is Slow: A Sustainable Christian Weight Loss Approach

If you’re feeling frustrated about jumping from diet to diet, you’re not alone. In this episode, we’re diving into a sustainable weight loss approach that will unlock lasting healing from the battle with the scale. Let’s uncover what may be keeping you stuck in diet culture and how to invite God into the journey.
We’ll cover:🚨 Why a slow and steady approach can lead to breakthrough like you’ve never imagined🔎 The hidden connection between weight loss breakthrough and heart healing💡 A fresh perspective that could be the missing piece in your journey
If you’re tired of constantly worrying about your weight, yet want a fast and sustainable weight loss approach so you can feel your best in a hurry, then this episode is for you.
NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 
🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)
 
LET’S CONNECT!
🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 
🔗 Free Kingdom Fit Moms Facebook community: www.kelseywickenhauser.com/kfm
 
This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 
🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!
🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.
📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
 
If you listen to the following podcasts, we’re sure you’ll love this podcast, too!
The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews

173\\ Unexpected and Eye-Opening Pathways to Weight Loss Freedom (Wisdom from Academy Students)

Maybe you're tired of weight constantly being on your mind.You may believe that another fad diet will be the solution to get the weight off, but what happens when you get there?What if, instead, you learned how to do a Christian weight loss solution to help you renew your mind and lose weight for good?
 
In this episode, you'll get to hear practical wisdom from 18 Fit Moms who are currently working their way through Fit Moms Academy and being transformed in the process. 
You'll learn: 
Unexpected mindset and heart shifts that lead to big results on the scale
Unique ways to invite God into the weight loss journey (that you'd never expect!) 
A deep dive into a Christian weight loss approach like no other
Scripture to encourage you to lose weight and focus on Jesus
If you’re a Christian mom and you want to understand the ins and outs of Christian weight loss, then this episode is for you!
Tune in now!
Why Listeners Love Kingdom Fit Moms Podcast:
This podcast is for Christian women ready to finally stay consistent in their weight loss journey, break free from the stronghold of food, and stop using food as a coping mechanism. You’ll learn how to:
Break out of diet culture and ditch the confusion around food
Gain confidence in your Christian weight loss journey
Stop hiding in family pictures and heal emotional eating
Walk in the freedom that heaven sees for you
Learn to love whole foods, prioritize your health, and stay consistent through simple, sustainable, Christ-centered weight loss strategies
Need Help Staying Consistent to Lose Weight for the Last Time?
Join Fit Moms Academy for coaching and accountability to finally lose weight for the last time. Use code KFMPODCAST for $30 off!
Let’s Connect!
More Christian weight loss tips + my story: http://kelseywickenhauser.com
Instagram: @kelseywickenhauserEmail: info@kelseywickenhauser.comJoin the Free Kingdom Fit Moms Facebook Community: http://kelseywickenhauser.com/kfm
 
Love This Podcast? Here’s How You Can Support It!
Rate & Review: Give us 5 stars and DM me “RATING” on Instagram for $20 off Fit Moms Academy
Subscribe & Share: Help us reach more Christian women who are ready to break out of diet culture and walk in freedom.
Disclaimer: Nothing in this podcast is medical advice. Always consult your provider before making changes to your health routine.
If You Like These Podcasts, You’ll Love This One Too!
The Christian Weight-Loss Podcast with LeAndra McMullenFIT Christian Woman with Kelsey BryantHealthy, Healed & Holy with Heidi BrammLosing 100 Pounds with Corinne CrabtreeFuel Her Awesome with Jessika BrownThe Dr. Hyman ShowHappily Hormonal with Leisha Drews