BEST YEAR EVER CHALLENGE Day 4: Healing from Why the Struggle Exists

Welcome to Day 4 of the Best Year Ever Challenge! Today, we focus on healing from the underlying reasons behind your weight struggles. We're helping you make yourself a priority this school year and tackle those deep-rooted issues that hold you back from your healthiest self. Before listening, get ready to be ALL IN! Engage daily with our podcast and share your insights in the Kingdom Fit Moms Facebook group. Missed a day? No problem, catch up and join us!

 

Sponsor Spotlight: Jessie Ferrell from Beneve and Zyia

Today’s giveaway is sponsored by my friend Jessie Ferrell, a board-certified PA specializing in OB/GYN with a background in obesity medicine. Jessie is passionate about preventive and lifestyle medicine, dedicated to guiding individuals toward optimal health.

As a member of the scientific and medical advisory board for Beneve, Jessie helps develop products that support your wellness at the cellular level. Beneve specializes in nootropics, which are cognitive enhancers designed to improve focus, mood, craving control, and overall mental clarity. Whether you’re focused on weight loss, boosting productivity, or enhancing gym performance, Beneve’s products are made in FDA-registered facilities and are cGMP certified to help you achieve your best self.

In addition to Beneve, Jessie is also a fan of Zyia, an incredible activewear brand known for its durability. Zyia’s products are perfect for your active lifestyle, offering comfort and longevity that keeps you coming back for more.

Be sure to check out Jessie’s wellness bundle giveaway and follow her journey to better health!

 

Follow Jessie on Instagram @thewellnesspac

In This Episode

Keywords & Topics:

• Healing
• Root Causes of Weight Struggles
• Kingdom Minded Weight Loss
• Identity in Christ
• Overcoming Lies and Strongholds

Quotes:

• "No more hiding, no more pretending like these thoughts of weight aren’t all-consuming. We’re taking back control."
• "Nobody will fight for your health journey except for you."

Key Takeaways

1. Daily Participation Reminder:

• Listen to the podcast every day from Monday to Friday.
• Share your insights in the Kingdom Fit Moms Facebook group. Catch up on any days you missed!

Today's Giveaway:

• Sponsored by Jessie Ferrell from Beneve and Zyia. Jessie is a board-certified PA specializing in OB/GYN with a passion for preventive and lifestyle medicine. Today's wellness bundle includes products from Beneve, emphasizing the importance of nootropics for cognitive enhancement, and Zyia, known for its durable activewear.
• Follow Jessie Ferrell on Instagram @jessieferrell.

Healing from the Root Causes:

• Identity in Christ: Understanding who you are created to be—a daughter, co-heir, worthy of good things including abundant health.
• Root Lies: Identifying and addressing the foundational lies that fuel weight struggles.
• Kingdom Purpose: Living out your kingdom purpose with freedom, energy, and confidence.
• Declaring a New Story: Using your words to speak truth and life over yourself, fighting for your health journey for yourself and your family.

Examples of Root Causes:

• Example 1: A client who grew up being called chubby, leading to feelings of abandonment and comfort eating. She healed through forgiveness and declaring a new identity.
• Example 2: Clients who experienced sexual abuse and associated weight gain with safety. Healing involved addressing inner vows and overcoming fears of looking good.
• Example 3: Clients whose mothers coped with trauma using food, leading to learned coping strategies and struggles with weight.

Action Steps:

• Reflect on your own journey and identify where you need to invite God into your weight loss journey.
• Share your realizations in the Kingdom Fit Moms Facebook group using #bestyeareverday4.

Connect with Me

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@kelseywickenhauser.com 

Subscribe & Review

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