79\\ 5 Steps to Lose Weight and Grow Closer to God at the Same Time

Join the Kingdom Fit Moms podcast as Kelsey Wickenhauser explores the transformative journey of weight loss intertwined with spiritual growth. Discover a 5-step process to not only shed pounds but also draw closer to God, fostering a deep sense of purpose and identity.

In This Episode:

Intro:

• Introduction to the unique approach of Christian health coaching within Fit Moms Academy.

• Sharing a powerful testimonial from a Fit Mom highlighting the inner transformation experienced.

Step 1: Recognize What Isn't Serving You:

• Acknowledging that struggling with weight is not aligned with abundant living.

• Encouragement to commit to a journey of understanding the root causes of weight struggles.

• Emphasizing the importance of recognizing truth from lies and moving forward.

Step 2: Repent, Release, and Forgive:

• Understanding repentance as turning away from poor health choices and running towards a better way.

• The significance of releasing and forgiving oneself and others for past mistakes.

• Declaring the reckoning of negative self-talk and embracing a new identity.

Step 3: Reckon as Dead:

• The power of thoughts and words in giving life or denying power to a situation.

• Declaring the death of negative habits and embracing the spirit of self-control.

Step 4: Resurrect and Be Excited:

• Connecting with one's kingdom purpose and the excitement of a weight-loss journey without the burden of excess weight.

• Encouragement to dream again and embrace a new life.

Step 5: Repeat and Be Open to the Spirit:

• Acknowledging the ongoing process of peeling back layers in various aspects of life.

• The importance of being open to the sanctification process and the transformative power of God.

Subscribe & Review:

• Subscribe to the Kingdom Fit Moms podcast and leave a review on Apple Podcasts.

Connect with Me:

• Website: kelseywickenhauser.com

• Instagram: @kelseywickenhauser

• Facebook: facebook.com/kelseywickenhauser

• Email: info@Kelseywickenhauser.com

Join Fit Moms Accelerator:

• Explore Fit Moms Accelerator, a step-by-step guide to Kingdom Mom weight loss.