Friday Dec 08, 2023

57\\ My Favorite Crock Pot Meals for Weight Loss

In this episode, get ready to explore some mouth-watering crock pot recipes that not only satisfy your taste buds but also support your weight loss journey. Discover the joy of coming home to a delicious, already-cooked meal that aligns with your health goals.

In This Episode -

  • Crock Pot Magic: Uncover the convenience and delight of using a crock pot for your meals.
  • Weight Loss Recipes: Explore a variety of scrumptious crock pot recipes tailored for weight loss.
  • Health and Happiness: Learn how prioritizing your health goals doesn't mean sacrificing holiday enjoyment.

Quote: "Deciding that your health goals and enjoying the holidays are NOT mutually exclusive will set you on a journey to break free from the weight struggle."

In this episode, these were my key takeaways -

  • Embrace the simplicity of crock pot cooking for a healthier lifestyle.
  • The decision to prioritize health during the holidays sets the tone for lasting change.
  • Joining a supportive community like Fit Moms Accelerator can make your weight loss journey more enjoyable and sustainable.

Featured Guests -

Kelsey Wickenhauser - Host of Kingdom Fit Moms, Physician Assistant and founder of Fit Moms Accelerator.  Connect with Kelsey at kelseywickenhauser.com.

Resources -

  • Crock Pot Recipes for Weight Loss: Find the full list of recipes mentioned in this episode below.
  • Fit Moms Accelerator: Join the supportive community and start your weight loss journey with confidence. Join here.
  • Healthy Living Tools: Explore additional resources and tools for a balanced and healthy life below.
  • Join my email list for weekly encouragement and recipes HERE.

Scripture Highlight:

"Commit to the Lord whatever you do, and he will establish your plans." - Proverbs 16:3

Reflect on the divine guidance that supports your commitment to a healthier lifestyle.

Connect with Me -

  • Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms community:CLICK HERE

Resources from the podcast:

Pumpkin Sweet Potato Soup

Vegan Chickpea Chili

Epicure Chili Seasoning

Epicure 3 Onion Seasoning

Chicken Taco Soup

Whole 3 approved BBQ Sauce

Poppi Soda

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or Spotify! Your feedback helps reach busy moms like you and continue producing valuable content.

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125