54\\ Christian Weight Loss Testimonials Without Counting Calories or Macros

Join us on the Kingdom Fit Moms podcast as we dive into the empowering journeys of Fit Moms Beth and Patti. Beth is rocking 45 pounds down and hit her goal weight, and Patti is 2 pounds from her goal weight that she previously deemed “not possible”.

Discover how they achieved their weight loss goals, embraced freedom from diet culture, and live life without the constant baggage of counting calories and macros, or feeling enslaved to another man made system of eating. This episode is an inspiring testimony to breaking free from the weight struggle and pursuing a healthy, God-glorifying lifestyle.

In This Episode -

• Introduction: Breaking Free from the Weight Struggle
  • Weight Loss Journey, Freedom, Testimonials
  • Beth and Patti share their transformative experiences of breaking free from the weight struggle, emphasizing a life beyond diet culture.
• Inside Fit Moms Accelerator
  • Community, Accountability, Advanced Training
  • Explore the inner workings of Fit Moms Accelerator, where powerful weekly meetings, monthly book clubs, and accountability groups with experienced leaders foster deep connections and growth.
• Transformational Work in the Academy
  • Heart Transformation, Identity, Legacy of Health
  • Gain insights into the heart-focused curriculum of the Fit Moms Academy, focusing on beliefs, health identity, breaking chains of obesity, and creating a legacy of health.
• Beth's Journey
  • Weight Loss Success, All or Nothing Thinking, New Normal
  • Beth's story unfolds as she sheds 45 pounds, breaks free from all-or-nothing thinking, and embraces health for God's glory, recognizing a new normal in her journey.
• Patti's Breakthrough
  • Confusion around Food, Goal Achievement, Leading Others
  • Patti's journey involves overcoming confusion, hitting her goal weight, and making gains in the gym without counting. She shares her experience of leading other Fit Moms and breaking generational chains of obesity.
• Breaking Free from Diet Culture
  • Consistency, Beliefs, Healthy Living
  • Post-testimonials, explore the core message that you can break free from diet culture, stop counting things, and find consistency by changing your beliefs about healthy living.
• Kingdom Fit Moms Way and FMAccelerator
  • Community, Coaching, Transformation
  • Unveil the Kingdom Fit Moms approach and the immersive experience of FMAccelerator, where achieving your goal weight is faster through community, coaching, and engaging programs.
• Call to Action: Ready to Break Free?
  • Application, Transformation, Health Journey
  • Apply for FMAccelerator and experience the transformative power of saying yes to a healthier, more fulfilling life.

Join Fit Moms Accelerator

Connect with Me -

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@Kelseywickenhauser.com

Subscribe & Review -

If you enjoyed this liberating episode, subscribe, and leave a review on Apple Podcasts or Spotify! Your feedback fuels our mission to empower more moms on their health journey.