226\\ How to Create a Biblical Weight Loss Plan Before Summer!

Does the thought of getting fit before summer seem daunting? Do you fear the summer clothes, pool parties and beach vacations? If you're ready to get fit and actually enjoy one of the most fun times of the year, without thinking about the scale, then this episode is for you!

We’ll cover:
🚨 The biggest mindset mistakes women make when trying to lose weight for summer
🔎 How to show up confidently no matter where you are in your journey
💡 A fresh perspective on "getting ready for summer"

If you're ready to get your booty in gear to lose weight and also have the best summer of your life, this episode is for you.

NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 

🔗 Sign up for Fit, Fueled, Free!
https://kelseywickenhauser.com/free-bootcamp

🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!)

http://kelseywickenhauser.com/join

 

 

LET’S CONNECT!

🌎 My story + more Christian weight loss tips HERE
📱 Instagram: @kelseywickenhauser
🔍 Email: info@kelseywickenhauser.com 

🔗 Free Kingdom Fit Moms Facebook community

This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 

🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy!

🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster.

📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

 

If you listen to the following podcasts, we’re sure you’ll love this podcast, too!

The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews