16\\Your Stress Free Back to School Weight Loss Plan

Hi Fit Mom!

 

Back to School is in full gear and I am wondering if you’ve taken the time to create a back to school plan for your health and weight loss!

 

In this episode, I’ll give you a five step process to make this THE year you lose weight for the last time and do it in a way that is stress free!

 

Go grab a pen and paper because you’re going to want to take notes for your custom back to school weight loss plan.

 

Rooting for you!

 

Coach Kelsey

 

In This Episode -

Goal setting for weight loss

Overcoming obstacles to weight loss

Mindset shifts for lasting weight loss

Accountability and community 

Back to school

New year resolution

 

Resources -

Fit Moms Accelerator

 

 

Scripture Highlight: 

God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. -2 Tim. 1: 7

 

Connect with Me -

Website: kelseywickenhauser.com

Instagram: @kelseywickenhauser

Facebook: facebook.com/kelseywickenhauser

Email:  info@kelseywickenhauser.com

 

Join the Kingdom Fit Moms community: CLICK HERE

 

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