140\\ Julia's Journey of Dropping 25 Pounds and Getting Her Six Kids Excited about Real Food (PLUS Scholarship Info Inside!!)

In this heartfelt episode, Julia, a devoted Christian, mother of six, widow, and nonprofit worker, shares her powerful testimony of how inviting God into her health journey has transformed her life. From overcoming processed food addiction to breaking the cycle of emotional eating, Julia's story is one of resilience, faith, and victory. Her experience inside Fit Moms Academy has not only helped her lose weight but also deepened her relationship with God and created generational change for her children.

In This Episode:

• Inviting God into Your Health Journey
• Breaking Free from Emotional Eating
• Creating Generational Health Change

"God knit you together in your mother’s womb. You are a perfect creation of our loving God."
"Steward your health for the glory of God and go be a bright and shining light for Jesus."

In this episode, these were my key takeaways:

1. Relying on God’s strength is essential for lasting health changes.
2. Overcoming processed food addiction leads to a desire and enjoyment of real, God-made food.
3. Setting a strong foundation of health can create generational change for your family.

Resources:

• Fit Moms Academy: Apply here
  • Seven $1000 scholarships available to work with me 1:1. To access, make sure to apply!
• Fit Moms Accelerator: Join here
• Shokz Over-Ear Headphones: Check them out
• Healthy Eating Resources: Epicure Everything Bagel Seasoning

Scripture Highlight:

• Psalm 139:13-14 - Fearfully and Wonderfully Made:
  "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
  Reflection: Embrace the truth that you are wonderfully made by God, and steward your health in a way that honors Him.

Connect with Me:

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@Kelseywickenhauser.com

Join the Kingdom Fit Moms community: CLICK HERE

Subscribe & Review:
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